lskd | INSTAGRAM | JUL 14

Full body workout by @cassolholm 🔥 Workout Breakdown: Perform 10 reps of the first exercise followed by 10 reps of the second exercise. Then 9 of each, 8 of each... right down to 1 rep of each 💪 10 - 1 reps: 👉 Plate Combo 👉 Butterfly Sit Ups #chasethevibe #lskd