When you move @cassolholm we move 😉
Save it and give it a go legends 🔥💪
Work For Time:
15 Overhead Squats
15 Ab Mat Sit Ups
60 Double Unders
30 Thrusters
15 Ab Mat Sit Ups
60 Double Unders
45 Front Squats
15 Ab Mat Sit Ups
60 Double Unders
60 Back Squats
15 Ab Mat Sit Ups
60 Double Unders
Let us know how you go 👏🥵
#fitness #fitnessmotivation #workout #workoutreels #training #trainhard #strong #liftheavy #fullbodyworkout #reelsinstagram