FULL BODY WORKOUT ft. @dannibelle in the @lskd.hq Fitness Club 🔥💪
Save it and give it a go legends!
WORKOUT 🏋️♀️
A1: Decline Push ups
3 sets: 8 – 10
A2: Elevated Glute Bridges
3 sets: 15 – 20 reps
B1: Single Arm Rows
3 sets 10 – 12 (each side)
B2: Extra Range Side Lying Leg Raises
3 sets x 15 – 20 (each side)
C1: Bench Crossovers
3 sets x 10 - 12
D1: Step Ups
3 x 10 – 12 (each side)
#lskd #chasethevibe #fullbodyworkout #workout #workoutreels #fitness #fitnessmotivation #gym #gymmotivation #gymgirl #trainhard