1% Better Everyday 💪
Workout by @andrew_pap_
C1. 3-4 rounds
5 Back Squats RIR 2-3 @ 125kgs
20 side bends e/s @ 20kgs
C2. 4 rounds
10 landmine clean & press
15+ skull crushers
15+ chin ups
15 zottman curls
100m sled push
20 toes to bar
lskd | INSTAGRAM | AUG 23