Want to improve your deadlifts?
Try @abbeyhallfitness tips 😏👇🔥
1. Feet hip width apart
2. Tripod foot
3. Long arms, like chains
4. Shins to bar
5. Armpits to hips (lats engaged)
6. Take slack out of bar
7. Keep head neutral to spine
8. Push the world away
9. Maintain tension on the way down
10. Reset, repeat.
Save it and give it a go legends! 💪
#lskd #chasethevibe #fitnesstips #deadlift