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From todays view at @lajollabeach ... Regardless of how we get there, either through meditation or more directly by paying attention to novelty and questioning assumptions, to be mindful is to be in the present, noticing all the wonders that we didn’t realize were right in front of us. ⇟
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"I wrestled by the sea
A loneliness in me
I asked myself for peace
And found it at my feet
Staring at the sea..." - Future Island
#mindfulness
#masoncaldwell
#momwithacamera
#mommakingmemories
#lajollabeach
#motherhoodunplugged