#mendmonday ? there are many factors to consider when someone is pregnant ? (and/or post-partum ?). many changes happen to your body and adaptations occur! one is the progressive shift in your centre of gravity, which will in turn affect the muscles that support your trunk. it is important to look for balance in your postural muscles to help counteract these changes as adaptations are occurring. not sure how??♀️ we can help! ?♀️?♂️#prenatal #postpartum #baby #adaptation