#mendmonday ? can we just focus on reese’s head and neck position for a minute? are you like him on the left and unable to maintain neutral spine? are you poking your chin out while you perform a kettlebell swing (or lift a bag up in front of you)? a common way for the body to generate more shoulder and arm strength is to engage the neck, which can often result in a hulk-like appearance ?overtime that can lead to problems such as neck, shoulder, and upper back pain, headaches, tennis elbow...just to name a few. unsure about how you can do some exercises to help with this issue? ask us us, we are here to help ?♀️?♂️