#mendmonday ? let’s talk about your bent over tricep extension BRUH ? things to focus on: chin tuck; humeral head and scapula centered and retracted; elbow tucked in tight to your torso. ever wonder why you have neck, back, arm, or anterior shoulder pain from doing this exercise at the gym? if you’re still unsure about how to correct this, ask us. we are here to help ?♀️?♂️