#mendmonday ? single leg bridges are great for targeting the glute but we see it done incorrectly fairly often ??♀️ make sure you are not arching your back and lifting from your belly button. instead, try pushing down thru your heel and think about driving your hip straight up toward the ceiling. also, are you able to keep your hips level? a simple change in cueing can affect your form and recruitment pattern. where are you feeling the burn?? if you are still unsure about technique, ask us. we are here to help ?♂️?♀️