#mendmonday ? our multi-sport spring team starts off with dodgeball this week ?♂️?♀️? @mendphysioreese is doing this awesome dynamic scapular stability exercise to get warmed up...shoulders back and neck relaxed, of course ??♂️ what are you doing to get your shoulder return-to-sport ready? not sure how to progress beyond static and basic band exercises? ask us, we are here to help ?♀️?♂️#dribble