Here are our top 5 trail running tips for beginners so you can get out and enjoy #TrailRunningMonth
1. 🏔 Choose the right trail. Australia is so lucky to have so many beautiful trails. That means taking into consideration how much time you have, your personal limits, plus weather and trail conditions so you know what you’re getting into.
2. 🥾 Bring the right gear. Dress for the weather and wear the right footwear for the terrain. Don’t forget extra water, sun block, lipbalm, and an external battery in case your phone dies.
3. 🚨 Be safe! Always tell a friend where you’re going and when you plan to return. Stick to well marked trails.
4. 🌲 Be kind to fellow trail runners and Mother Nature. Trail etiquette means leaving no trace. Always pack out what you pack in, leave nature untouched, and be respectful of wildlife and other visitors.
5. ✌️ Have Fun!