Do something today that your future self will thank you for. Align the body. Align the mind. Align the soul. Today's movement offerings:
12:30pm Pilates @mokshayogadowntown
5:30pm barre @framewrktoronto
6:30pm Pilates @framewrktoronto
#pilates #movement #michiny #pilatesteacher #movementismedicine #shapeshift #mondayfeels #reach #toronto #framewrk #classpasstoronto #bettinabogar @bettinabogar