simplysylviadc | INSTAGRAM | AUG 13

Bringing you some #fitspo from @Orangetheory. #ad Took my first class and I'm hooked (head trainer Tiff had me at "Today we have a Britney/JLo/CardiB/Nicki Minaj playlist"). Love the intensity and fast pace of their heart-rate monitored interval training, and the fact that you get an individual workout summary after class breaking down your performance. If you're looking for a fun and challenging workout, this is definitely it: https://izea.it/a9mZ9nH (Deets are up in stories) #OTforLife . . . . . #fitness #fitnessfanatic #fitnessaddict #fitspo #fitlife #healthylife #health #fitfam #fit #fitmom #fitnessinspiration #activewear #athleisure #sportsluxe #sportfashion #fitfashion #mydccool #dclifestyle #acreativedc #bythings #liveauthentic #dailyinspiration #goodvibes #michiny #movewithmichi #orangetheoryfitness #orangetheory