Day 1 of our health care yoga challenge! Hoping to see all of you find your balance!
.
Self care should be a vital part of our daily routine. Our health is our greatest wealth!
.
Join us for the FIRST EVER yoga challenge for those who need it most, the healthcare workers! Doctors, nurses, NPs, PAs, and students come together for the yoga challenge 11/26-11/30.
.
We are practicing what we preach and here to encourage all of you to take care of yourself, so you can keep caring for others! You don’t have to be a health care worker to participate! :)
.
Thank you to my co-hosts @yoga_doc_md @drerichanderer @sheila_derm_md
.
Participating is EASY! Just post this flyer on your IG page or in your stories so we know you want to participate, follow all hosts and sponsors, and then every day of the yoga challenge do a post or story with the pose of the day - tagging all of the hosts and sponsors so we SEE you, along with our hashtag #selfcareinhealthcare
.
The best part, besides of course doing yoga with us for 5 days and tapping into your inner health and wellness, is that you will have a chance to WIN some amazing prizes from our sponsors listed below! Also @alokpatelmd will be giving us some special yoga knowledge! .
Sponsors:
@wearfigs scrubs!!
@myinnerfire $100 gift certificate for yoga apparel
@fayeandyogafighthunger yoga pants (a charity fighting child hunger)
@ventedinbrooklyn (a charity whose proceeds go to those with cancer)
@sadhanabeads crystal necklace to help with your meditation - and look good while doing it!
@elenabrower
@practice.you .
.
#peoplewhomove #yoga #yogachallenge #selfcare #medicine #yogapose