Hug it out.
Next time you’re in class, give your neighbor a sweaty hug!
😅
Studies prove that a 10-second hug a day can lead to biochemical and physiological reactions in your body that can significantly improve your health.
According to one study, this includes:
* Lower risk of heart disease
* Stress reduction
* Fight fatigue
* Boost your immune system
* Fight infections
* Ease depression
#youareKOMO
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#hugsnotdrugs #communitylove #empoweredwomenempowerwomen #positivevibes #kailuatownhi #oahulife