H A N D S T A N D⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Increases concentration and focus⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Improves balance⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Relaxes the nervous system⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Strengthens immunity⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try it today :) This is DAY 6 (and the last day) of the #SOYInversions challenge hosted by sistersofyoga Winners will be announced soon!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For those of you who participated THANK YOU! It was soooo fun! Continue to practice and focus on the things you want to expand and attract as we close out this year. Don’t forget to post and tag us! brightxsalted.yoga sistersofyoga sherondalekay
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For those of you who didn’t participate, all good 😏 You can come practice with me in my live yoga zoom classes. Link in bio!