When my pals byoganow asked me to share some of my favourite ways to practice Mindfullness over the holidays, Tree Pose immediately came to mind - this asana invites you to still your mind and just be. I love the subtle movement as the body continuously recalibrates to hold the balance and the inevitable laughter if you tumble out - a reminder not to take things too seriously and to get up and try again. Shot with my beautiful friend helentanseyphotography in my fave michi_ny