"Disconnect to Connect.
Have you carved out time today for you? Even taking five minutes a day to sit with your thoughts or move a little on your mat is all you need to regroup and rest for the day ahead.
We all do this in different ways, maybe its yoga, mediation, a walk outside, what helps you reset?" - @samanthafarruggioyoga takes time to move in our Grey Marble Tiger Print.
#MoveWithMICHI #MICHILeggings #YogaEveryDamnDay #YogaPoses #YogaPractice #YogaPants #YogaInspiration