🗣Calling all pilates friends, enthusiasts and those who are eager to try it out!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm teaching FREE PILATES classes this month to finish up my teacher training hours. Classes are taught on zoom, and all are welcome. If you're interested, check the schedule below and sign up on my website, or DM me!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SCHEDULE:
Wednesday, Aug 4 - 6:00 PM EST
Wednesday, Aug 11 - 12:00 PM EST
Thursday, Aug 12 - 5:30 PM EST
Monday, Aug 16 - 10:00 AM EST
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#livingbylauren #pilatestraining #pilatesclasses
#freeworkouts #onlinetraining #movement
#essentrics #essentricstrainer #planks #corestrength #backstrength #pilateslover