thebarreteja | INSTAGRAM | DEC 08

14 DAYS OF QUICK WORKOUTSπŸŽ„πŸŽ…πŸ» πŸ’ͺ🏻 1/14: Standing Pilates x Strength Sculpt ✨ complete 12 reps x 1-3 rounds πŸ‹πŸΌβ€β™€οΈ props: 10-15lbs weights, plastic band, ankle weights πŸ“ save this workout or… πŸ‘‰πŸ» comment WORKOUT if you want the πŸ”— to the complete 16 Minute Pilates Strength Workout from thebarreteja app to try for πŸ†“ this burnnnn though. πŸ”₯πŸ”₯πŸ”₯