14 DAYS OF QUICK WORKOUTSππ
π»
πͺπ» 1/14: Standing Pilates x Strength Sculpt
β¨ complete 12 reps x 1-3 rounds
ππΌββοΈ props: 10-15lbs weights, plastic band, ankle weights
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ππ» comment WORKOUT if you want the π to the complete 16 Minute Pilates Strength Workout from thebarreteja app to try for π
this burnnnn though. π₯π₯π₯