Haven’t played with my equipment at home in a while! I love to incorporate all of my equipment knowledge into my everyday classes- it’s where I draw inspo from!
Wunda Chair: Push down from the back
This is one of my FAVORITE pieces of equipment from balanced_body
The Wunda Chair challenges everything about your core, pelvic stability and gives you the best feedback when you’re exercising!
Thank you to michi_ny for my FAVORITE Pilates Set ever!
#pilates #wundachair #pilatesinstructor #balancedbody #classicalpilates