Legs & glutes at the barre with a mini ball 🩰🔥
Save this beginner friendly series for your next workout or class plan! 📌
Repeat series:
- Staggered squat pulse in relevé x16
- Leg extension x8
- Leg extension → lower & lift x8
- Leg pulse x16
- Passé → leg extension x8
Wearing michi_ny 🖤 Discount code RELEVE15
#barreclass #barreworkout #bostonfitness lifetime.prudential