Breastfeeding can be tough; it's often exhausting, painful and difficult to master. Some of us do it and some of us don't, and we believe that as long as baby is fed one way or another, that's all that matters ? Tag a mum in the comments to remind them of this, and also for some helpful tips;
1) Make a nursing nest! Set up a comfy spot with snacks, a drink, books/magazines and near a plug to keep that phone charged!
2) Find support. It's always a good idea to connect with other mums who are breastfeeding, so you can remember you're not the only one with sore nipples and latching problems.
3) Nourish yourself! Eating healthy fats and protein will help to encourage breastmilk supply so chicken is good or beans for a veggie option and also avocado ?
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? This beautiful moment was captured by @chlocodesigns and we love it!
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