Winter is a great time for self care—with more time indoors and shorter days, this is the perfect time of the year to catch up on sleep, indulge in some at-home spa time, and recenter our emotions and thoughts. But along with coziness, this season can also bring colds—runny noses, sore throats, and overall malaise. Armed with a few natural preventatives and easy DIY remedies however, you’ll be better able to make it through the season without a single sick day. We share 7 of our favorite natural cold remedies via the link in bio!