? Coming at you with a PSL PSA: this seasonal staple may be a fall favorite for some, but the calories and added sugar just don’t seem worth it. According to @popsugar “the pumpkin spice flavoring adds 130 calories if you order the nonfat version. Not to mention there's an extra 30 grams of sugar added, too.” A dash of cinnamon in your regular cup of Jo might have to be festive enough! | Gourdgeous array via @marthastewart (who else?!) ?