They don’t call it beauty sleep for nothing, but our skin isn’t the only thing repairing itself while we sleep. From battling dark under-eye circles and puffiness, to keeping skin smooth and wrinkle-free, to boosting your immune system, to helping your hair grow, to fighting irritability and anxiety, to controlling your appetite, to balancing your skin’s pH level - our latest blog post (link in bio) explains the seven major ways that sleep seriously affects our appearance and overall health. Raise your hand if you got your solid 7-9 hours last night!