Yoga has given me a lot and nowadays it's more a lifestyle for me, not just a hobby. It's present everyday in my life in many ways and I'm so grateful that I found yoga.. That I gave the opportunity for yoga not just for one class but many times until I really got into yoga and found a deeper meaning and connection with it.
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Yoga gives me joy, energy and peace more than I ever thought could be possible. It teaches me and it challenges me. But at the same time on my mat I can be just me. Yoga is gentle and you don't need to strive for perfection.
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I love so much the feeling after yoga, the practice that I do with my body. I love that on my mat I can forget everything else.
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The most meaningful thing is that yoga helped me to love myself and my body fully. Yoga is all about how you feel on the inside and not about how you look on the outside.
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During yoga I learned to listen to my body and know myself better. I got more confidence. And I really started to understand that we should love our body the way it is because everyone of us is unique and has been blessed with such a beautiful mechanism, the human body.
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Happy international yoga day! ?❤ Thank you for following my journey. ?