Have you heard the statement “blue light is bad” and wondered how your digital screen could possibly affect your health? Even, why you should care? 👩💻
Blue light is everywhere, but it's especially common in digital devices. Extended use of digital devices means extended exposure to blue light which can have a significant impact on your wellbeing during the day - headaches, eye irritation and fatigue are all common symptoms. But blue light also has a bigger impact and we've summarised 5 ways that blue light can harm you and your surroundings.
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