Let’s talk about sleep.
Sleep is essential for a happy, healthy and productive life. But did you know that many of the things we love, like late night scrolling on our phones can end up keeping us awake?
More so than any other colour, blue light messes with our body's ability to prepare for sleep because it blocks a hormone called melatonin that makes you sleepy. Studies have shown that a lack of sleep can affect your overall health and make you prone to serious medical conditions, such as obesity, heart disease, high blood pressure and diabetes.
That's one of the reason's why we created Ocushield, so you can spend your evenings scrolling the gram and still be able to get a full night's sleep 💙