shout out to @shilermahm for speaking so honesty about her experience❤️🔥
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vaginismus is a restrictive and frustrating condition.
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it causes the muscles of the vagina to spasm and tighten up at the prospect of penetration and thwarts any attempts at sexual intercourse, gynaecological examination and even inserting tampons.💥
the condition is uncomfortable and painful, often leaving many wondering, is there anything out there to help? vaginismus can be improved with pelvic floor physical therapy, counselling and vaginal dilators - dependent on the cause. every body is different🫶🏾
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📸@shilermahm posted with permission