Your pelvic floor wants a word❗️We've all heard of kegels, those ambiguous exercises that can supposedly enhance your sex life, but do they even work? We break it all down over at The String. Turns out, strengthening these crucial muscles can enhance your mind-body connection, prevent incontinence, increase energy, and yes - boost pleasure during penetrative sex. 💥
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Hit the link in bio and head to The String to read our latest article where we discuss the right way to do kegels + 4 other exercises you can do to strengthen your pelvic floor regularly. 💦