there's nothing like the last day of your bleed, but - what happens next? 🩸
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after you finish bleeding, you head into your follicular phase... and this is where sh*t gets really, really fun. ☀️ your hormones will be rising, and you'll be back to feeling 10/10 after working damn hard during your bleed. this is the time in your cycle to get moving, get motivated and get going on all the things that bring you joy!
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are you in your follicular phase rn? let us know in the comments!