how to manage endometriosis for a healthy, pain-free sex life 🩸
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endometriosis affects around 10% of people globally, and occurs when endometrial tissue, similar to the lining inside the uterus, grows outside of the uterus, including on the ovaries, fallopian tubes, or bowel. it can lead to chronic pain, super painful periods, and general discomfort - but how can it affect your sex life?
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many people with endo have reported that deep penetration can often cause severe pain during sex, or even up to two days later (like a sex hangover). this pain - or deep dyspareunia, if you were curious about the scientific term - can feel different for everyone. some describe it as sharp and stabbing, while others report pelvic pain or aching.
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BUT - don't be disheartened, as there are many ways to ease this pain and have a bloody fantastic sex life. we spoke to a sex therapist at @blueheart_app about how to tackle endometrosis and sex, read all about out over on our blog [link in bio] 🧡
📸: @madisoneley