it's ok to feel stressed over the holiday szn ๐ฃ๐ฃ
โ โ โ โ โ โ โ โ โ
setting aside the slightly apocolyptic news, the festive break can bring to light anxieties and stresses that make it less than relaxing. the pressures it brings on us can feel overwhelming, so we wanted to take the time to remind you you're not alone, and there are organisations available 24/7 if you feel like you need some extra help.
๐ธ@beatedsupport
๐ธ@giveusashoutinsta
๐ธ@strutsafe
๐ธ@mindoutlgbtq
๐ธ@blackmindsmatter.uk
โ โ โ โ โ โ โ โ โ
tag a friend to share the support ๐งก