spring is officially here - but what does that mean for your cycle? 🌸
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your menstrual cycle can be split into four seasons - winter, spring, summer and autumn. your spring phase, otherwise known as the follicular phase, comes when your period ends. your oestrogen levels rise, meaning your mood and energy levels are high, and you general feel like you're ready to take on whatever life throws at you. you've come out of the winter of your period, where bleeding and cramps may make you feel less than 💯, and you're ready to try new things, break routine and live a little.
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have a wonderful spring, ohne babes 🌻
📸: @boobie_billie