let's talk sexual wellness 💦
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you hear about wellness 24/7, whether it's skincare, massages, yoga, crystals... it's everywhere, but have you ever considered what you could be doing to increase your sexual wellness?
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sexual wellness includes appreciating and respecting your body, setting standards in relationships and embracing your sexuality. it doesn't cum [sorry] naturally, and it's a learned process that comes with practice. here are some of our top tips for achieving sexual wellness with yourself:
🌊 masturbate more! get to know your body, what you like, what brings you pleasure. it'll give you greater satisfaction when you can tell your partner EXACTLY how to do it.
🌊 prioritise your pleasure in sexual relationships. 65% of heterosexual cis women have reported that they orgasm with their partner, whilst less than 20% of the same group reported that they can orgasm through penetrative sex. it's time we start insisting on orgasms, and teaching our partners how to get us there no matter what.
🌊 bust the taboos. discussing your sexual needs, preferences and desires can feel scary, as society has told us that sex is off-limits in general conversation. don't be afraid to tell your partner what you want, learn each others boundaries, and make sure your sexual appetite is fulfilled.
🌊 and always, always, always remember consent is key to healthy sexual relationships.
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how's your sexual wellness? ☁️