im_ohne | INSTAGRAM | NOV 11

meet the herbs doing the MOST to keep your cramps at bay in our magical new elixir yin & tonic ⚡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧡 ginger keeps everything moving, making sure your reproductive organs have enough blood, and overall give you a super reassuring warming effect - which helps if you feel a little sick during your period ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙 calendula is BFFs with the female reproductive system. it helps regulate periods, and can alleviate breast tenderness and camps. it can also be a god send if you suffer with excessive bleeding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧡 fenugreek is super nutritious, and doctors have shown it to be a superstar in banishing cramps, headaches and nausea. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙 cramp bark [which sounds like the best bark in the world tbh] is EXCELLENT at soothing muscles and cramps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧡 motherwort, although it sounds like something in harry potter, is a very real herb that relieves muscular and nervous tension... so is perfect if you feel anxious during your cycle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙 dong quai works with the motherwort to regulate your moods during your cycle, and can also help relax an over-contracted uterus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a true dream team, all in one bottle 👊