you know that feeling when lockdown's being slowly lifted and everyone's asking you to go out but somehow you've turned into an antisocial hermit and can't remember how to socialise for more than a few minutes/while not staring at your own face on a zoom call...? 🙃🙃 yeah, we get it.
lockdown's played absolute havoc with our routines, emotions, stress levels, and mental health. try not to push yourself too hard to get back to 'normal' (whatever the hell that is anyway) immediately. take your time, don't panic about missing out on things, and definitely don't beat yourself up for needing a duvet day when you think you should be making the most of your increased freedoms 🧡