Menstruation hits. So does fatigue. Bloody brilliant.
What’s that all about?
When your period approaches, your hormone levels start shifting. Then, when your body realises it’s not time for a baby, you shed the blood and your hormones plummet back to ‘normal’. These mad shifts affect your mood and it’s these reactions that can royally mess up your energy and mental clarity (further enhanced by your period diet, change in exercise and weird sleep patterns). Cheers period. Just when I thought bleeding everywhere was enough. 📷 @sheakendall