Feeling cooped up? Us too.
We decided to host a *Free* Virtual Community Movement Class with @erin_rose_ward this Sunday 5/3! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This class is designed to move energy, open the body, elevate the heart, and bring us into ease and joy. We’ll activate the body and drop deep into breathwork.
Come as you are in the comfort of your home and take this journey with us. We will move together! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag a friend who should join you & sign up 💙 paperless.ly/350cqiv