"The fiber we eat feeds billions of bacteria in our gut. Keeping them happy means our intestines and immune system remain in good working order." ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In our case, it's the fiber we drink. We've always known it was good for you, but it's been a bit of a mystery in the science world exactly why. This article, a fiber study from @nytimes brings new information to the table. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Read more about it in our linktree!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#NextLevel #LessSugar #OliPOP #Inspiration #GutHealth #PrebioticRich #ProbioticRich #GutBiome #FeedLife #Fiber #GutBacteria #LivingBacteria #Allies #PlantBotanicals #Creatures #Organic #OrganicLiving #Vegetarian #HolisticLiving #Holistic #Holisticliving #iamwellandgood #BodyHealth #LiveMore #AllNatural