Gut Foods | Bamboo shoots are not only the tallest species of grass and used industrially for it's pliability and strength, BUT it is also loaded with vitamins (like vitamin A, B6 and thiamine), minerals (like copper, manganese and zinc), dietary fiber and coveted anti-inflammatory properties. Now, food scientists across the globe are giving this noble grass another look, unlocking information of its potential prebiotic powers and finding not one, but 3 types of oligosaccharides - friends and sustainers of a happy gut biome. .
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