10 Tips for Self Care: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📱Take an hour off social media
🧹 Clean your room
🛀 Take a bath
💅 Do your nails
🧘♀️ Take 3 deep breathes
☀️ Get 5 minutes of sunshine
✍️ Write down 3 things you’re grateful for
💃 Move your body
🙌 Stretch your arms over your head and feel how expansive you are
❤️ Say “I love you” to yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcaresunday #repost
Photo by @maya_gypsea