#Selfcaresunday comes in many forms. For me, today, it was giving myself permission to do exactly what my heart desired: our Recovery Salt Bath, my book, a rare (for me) beer in a chilled mug, and a favorite album playing. I'm not gonna lie - it feels totally delicious. #saltbath #treatyoself #ipa #frostymug #gregoryalanisakov #coloradosymphony #returntoyoursenses