Soft VS Firm Menstrual Cups��Soft SiliconeSoft cups can be more comfortable, but getting them to fully open and create a seal is hard. It can be beneficial for women who are more active or have a stronger pelvic floor. The reason is that soft silicone will form the shape of your vaginal canal while you squeeze your muscles down there. You may not notice that you do this, but it happens more often than you think.
�Firm Silicone
firm cups tend to "pop" open and create a seal without much work. However, when working out, you may use your pelvic floor muscles and squeeze the cup to where it breaks the seal and creates a leak.
Just a reminder that not all women are the same, and you may have a firm cup that works great for you while working out! However, this is something to keep in mind if you start to see issues with a new cup or are looking at buying a menstrual cup.
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