Looking for a way to ease that period discomfort? This simple EO blend works wonders!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4 drops lavender⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 drops clary sage⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 drops cypress⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 drops geranium⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 tbs carrier oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lavender is such great tool for period pain relief. Due to it’s relaxing properties, it can encourage muscles to let go of all that tension. It is also a great oil to help improve blood flow which will, in turn, help reduce discomfort. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cypress oil is a favorite for easing those annoying menstrual cramping. The warming oil improves circulation, soothes body aches, and relaxes muscle and joint pain. Cypress is also an excellent astringent that helps flush out toxins and water retention.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clary Sage promotes calmness and relaxation, which of course makes it a great choice for period pain relief. It’s known to be a natural pain reliever and can even ease stomach troubles commonly associated with PMS. It’s also the perfect oil choice to help re-balance any hormones that might be out of whack.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Geranium also helps to regulate hormone levels and relieve PMS symptoms. It also has pain relieving properties to reduce cramps as well as functioning as a diuretic to help eliminate bloating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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