Getting to know your cycle better can help you live a healthier life. Here are 5 of the BEST Apps we’ve found to tack your flow and get to know your body better!
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1. Clue—Named as one of the top free apps, Clue tracks your start/stop dates, PMS symptoms, flow heaviness, moods, and even what menstrual products you used. ▫️
2. Period Tracker—This app can help to track and predict your period, plus provide information on your fertile window and ovulation date.
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3. Flo—Simple and easy to use this app is not complicated when it come to tacking your “flo.“
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4. My Capital—My Calendar is a sophisticated, elegant, and very customizable period tracker. It can help those with irregular cycles as well as people who have worries about conceiving, birth control, or contraception. ▫️
5. Glow—This app can track your period and record your symptoms, mood, sexual activity, and medications. Glow's data-driven menstrual and ovulation calculator helps women to take control of their reproductive health.
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Which app do you use?