So since we just finished the #adorethecore challenge, I wanted to share how much all that adoration is having an effect on my core! Holy shmoley! The top picture was taken in July 2016! I know it's vastly different lighting, but I can really tell a difference in lean muscle mass. Hopeful that your cores are feeling just as lovely after such a ?wonderful? challenge ?❤️? @popflex_active @poppilatesofficial @blogilates