headstandsandheels | INSTAGRAM | DEC 16

Oh my, can you believe it's already Day 7️⃣ of our #HolidayHeartOpener yoga challenge? ?❤️Today's pose is #ReversePlank! Seeing as I now have a large tree occupying the precious little space in my living room, I took my plank outdoors in the FREEZING cold (it's 19 degrees in NYC) just for you guys. ☃️❄️You can bet your ass-ana that I went right back inside after snapping this shot. ☕️ lol #myyogalife #popflex . . . To join the fun, follow the steps below: . ?Follow hosts: @headstandsandheels & @omandthecity. . ?Follow sponsors: @popflex_active @freethirtythreeyoga @tinydevotions. . ?Use the hashtag #HolidayHeartOpener. . ?Post a photo/video of each pose in any variation. .